Expand Beyond Grief
Five years ago, I unexpectedly lost my husband Ron and my kids lost their dad. That day, I felt like my life broke into a million little pieces. I was heartbroken and numb. In a daze and in disbelief. Everything was suddenly different. I knew that neither my life nor...
2020 Vision
2020 Vision – With the start of the “new” year, you can feel like you are stepping into something “new”. You are exiting the past and moving forward into the future. At this time of year, you do not even get to decide if you want to or not. Time pulls you along...
Positive Uplifting Thoughts
Sometimes when going through your day, you can get into a negative thinking spiral. Where you think a negative thought, which is then followed by another negative thought until you find that you have spiraled into a series of negative thoughts. One after another. You...
Taking A Step Forward
Walking through that open door into your new future starts with one small step. That first step creates momentum and sets you on the path forward.
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